cure anxiety naturally

cure anxiety naturally

How to cure anxiety naturally. What they don’t tell you about anxiety. This is an opinion with fact post. Perhaps an informative post about how to cure anxiety naturally and what medical doctors don’t tell you. This is a post for you to open your mind....
gut brain connection anxiety

gut brain connection anxiety

Gut-Brain Connection with Anxiety. My recent struggle and actions towards help. This post is personal and it was hard to admit to. Talking about it, and writing about it is uncomfortable for me. However, it’s relevant to today, August of 2018. It’s about...
morning routine part 2

morning routine part 2

Setting Yourself up for more Morning Routine Ever feel like your mornings are rushed, stressful, and perhaps a hot mess? I felt this way for 20-some years. Do you want a goooood morning? I sure did! Mornings were a HOT MESS around this joint. I woke up late, was...
relieve stress and anxiety

relieve stress and anxiety

Relieve stress and anxiety easily in 1 Step Are you wanting the first step to relieve stress and anxiety – without being overwhelmed? Then you are in the right place. You’re in the right place as I’m the Anxiety to Happiness expert that KNOWS –...
Friendly reminder you are not alone

Friendly reminder you are not alone

Friendly reminder – You are NOT alone Hello, hello! As a person who has previously felt alone, I wanted to help others who have the same struggle. Moving forward, I’m going to focus on you getting to know me, having a little more fun, and getting helpful...
Pisces, Enneagram 6, ENFJ About Me

Pisces, Enneagram 6, ENFJ About Me

Pisces, Enneagram 6, ENFJ About Me Hello, hello! Trust is a requirement in life coaching, don’t you agree? You need to know that this process is real, honest, and safe. I see that. Trust that I will not spill YOUR secrets. I follow HIPPA guidelines, and...