Resources & Tools

Here are links to some of my favorite resources and tools

Located on this page are resources and tools to Websites and such that I STRONGLY feel can help compassionate people, like YOU, to start thriving.

All of these resources have helped me. What has helped me, may not help you. 

Recommendation to re-wire your brain.

Daily meditation.

Daily Gratitude journal.

Get a coach.

Journals

This great, guided, gratitude journal is inspiring, practical, and has purpose. Want to shift from complaints to thanks? Use this. Do you desire to physically feel better (release the tension, aches, and pains from stress), use this to start that shift. Want to move from negative to positive?

Gratitude is the answer!

Easy, witty, and funny introductory book on the Enneagram. Great for beginners learning about the Enneagram. Comes with cartoon, helpful insights, and exercises.

Just breathe. It'll be OK. Just breathe, and thank a tree.

Starting in March 2018 with every new coaching partner, Focused Outcomes will donate to plant five new trees.

This is important to me as anxiety steals our breath, and I want to help us breathe freely.

We can work together to help all anxiety suffers catch their breath.

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Enter your details to grab my FREE Stress & Anxiety E-Book!

Ease and awareness are gonna be easier now!

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Enter your details to grab my FREE awesome goal setting hack

Goals are going to be easier now!

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Enter your details to grab my FREE awesome happiness hack!

Self-Happiness has never been easier!

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Enter your details to grab my FREE awesome decision makin' freebie

Decisions are gonna be easier now!

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