3 steps to break bad habits

3 steps to break bad habits

3 Steps to Break Bad Habits Have you seen the movie Inside Out? The movie is about how emotions can hijack us and how one particular emotion can be the leader – leading to bad choices and habits. I always thought the movie was pretty spot on with emotions,...
do I need a life coach

do I need a life coach

Do I need a life coach? One of the questions I’m asked a lot is “Do I need a life coach?” Life coaching can seem vague, and this is a great question and one I love to answer. Below I will give you examples of who needs a life coach, and tips to get...
How do I Change a Lifelong Habit – Mind hack

How do I Change a Lifelong Habit – Mind hack

How Do I Change A Lifelong Habit – Mind hack   Hello, hello! Is there a lifelong habit you KNOW is preventing you from success? Follow me for a second. Imagine you realized that if you would only stop X, then you would become successful, richer, or happier?...