Deal with stress

Deal with stress

Deal with Stress & Anxiety based on your personality type If you want feelings of ease, freedom, and connection in your life, you might want to consider finding the solution from within your personality type. Anxiety and stress often come up because you have an...
benefits of gratitude

benefits of gratitude

Benefits of Gratitude “Gratitude is happiness doubled by wonder.” – G.K. Chesterton My experience with adding in gratitude from 1 anxious person to another (and many of my coaching clients have reported the same experiences). It was hard to get...
Enneagram types by song

Enneagram types by song

Enneagram Types By Song Why, oh why have I been talking about the Enneagram this week? How does it relate to Focused Outcomes and my coaching? Honestly, the Enneagram has been THE BEST tool for me to figure out WHO THE HELL I AM! It was a game changer for me to get...
Business and Life Success with the Enneagram

Business and Life Success with the Enneagram

Business and Life Success With the Enneagram Can an ancient system rooted in traditional teachings, with modern contributors, bring enlightenment, team work, and a better bottom line for business success? For some major corporations today, the resounding answer is...
Emotional Control Roller Coaster

Emotional Control Roller Coaster

Emotional Control Roller Coaster Unintentional Ignorance Emotional control was a joke for me, for years. Starting in my teens … til, well, I honestly don’t want to say. Have you heard of the joke, “here come’s the emotional roller...