holistic approach

holistic approach

Quick Holistic Approaches to Healing Anxiety and Lowering Stress for Busy Entrepreneurs You’re busy right? I hear ya! You’re interested in holistic quick tips to heal your stress and anxiety? I hear that too! Let’s keep this one short and simple! I...
What to do if you are your own worst critic

What to do if you are your own worst critic

What to do if you’re your own worst critic “I AM Two of the most powerful words, for what you put after them shapes your reality.” ~UNKNOWN We all have a worst critic, it’s highly likely that it’s you. This inner critic is a silent but loud voice in...
benefits and how to stop complaining

benefits and how to stop complaining

Benefits of and how to Stop Complaining! “Running on stress while complaining about it” – that is a direct quote from the Enneagram type 6. That’s me. Almost all my life I was told by different people to STOP COMPLAINING. It didn’t sink...
Enneagram types by song

Enneagram types by song

Enneagram Types By Song Why, oh why have I been talking about the Enneagram this week? How does it relate to Focused Outcomes and my coaching? Honestly, the Enneagram has been THE BEST tool for me to figure out WHO THE HELL I AM! It was a game changer for me to get...
Personal Growth Quote Enneagram

Personal Growth Quote Enneagram

Personal Growth Quote Enneagram The Enneagram allows us to see the box we built around our self to protect us. It allows us to get uncomfortable and see outside the box and start thriving. To become more successful. What is possible when you start living outside your...