do I need a life coach

do I need a life coach

Do I need a life coach? One of the questions I’m asked a lot is “Do I need a life coach?” Life coaching can seem vague, and this is a great question and one I love to answer. Below I will give you examples of who needs a life coach, and tips to get...
Enneagram types by song

Enneagram types by song

Enneagram Types By Song Why, oh why have I been talking about the Enneagram this week? How does it relate to Focused Outcomes and my coaching? Honestly, the Enneagram has been THE BEST tool for me to figure out WHO THE HELL I AM! It was a game changer for me to get...
High Functioning Anxiety

High Functioning Anxiety

High Functioning Anxiety First, what IS “high functioning anxiety”? Well, it’s not a medical term. It’s a society generated term for a person that has anxiety while being engaged and functioning in daily activities. Usually, but not always, a...