Stop Comparing to Reduce Your Anxiety

Stop Comparing to Reduce Your Anxiety

How to Stop Comparing to Reduce Your Anxiety Most, if not all, of us, do this. “Look at what they did to their house! Why can’t we have something like that?” “Wow, her life is so great, look at this vacation they took! My life is so...
overcome anxiety without medication – 3 more ways

overcome anxiety without medication – 3 more ways

Overcome Anxiety Without Medication When I first took my magic pill for anxiety, it was blissful, as the pain, anger, stress, and just ANXIOUSNESS was gone. After being in bliss, I realized I was kind of numb, with lack of pure joy. And I was tired. You know really...
how to get motivated

how to get motivated

How to Get Motivated About 2 years ago, I had an anxiety attack around my daughter. Yelling. Angry. AGAIN. I freaked out so much, I cried. It was not pretty and 100% ugly. I was ashamed. Sometimes the anxiety took me down this vortex where I felt I had no control. The...
growth mindset motivation

growth mindset motivation

Growth mindset motivation Nothing to see here, just positive motivation, with purpose. Ready to start, but not sure how? Reach out to me – see where this path can take you. Share this post to help...
Business and Life Success with the Enneagram

Business and Life Success with the Enneagram

Business and Life Success With the Enneagram Can an ancient system rooted in traditional teachings, with modern contributors, bring enlightenment, team work, and a better bottom line for business success? For some major corporations today, the resounding answer is...